Patient Profile
👤
Patient Name
⚖️
Weight
kg
📏
Height
cm
🎂
Age
yrs
🧬
Gender
Clinical Condition
Tap to select — adjusts protein target automatically.
Activity & Goal
🏃
Activity Level
🎯
Goal
Daily Protein Requirement
Recommended Daily Intake
—
g / day
💪
Enter weight and height to begin
—
g / kg
—
Breakfast
—
Lunch
—
Dinner
Food Log
🍽️
Log Today's Food
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0g
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🍽️
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Portion Reference
🍚
1 cup cooked rice
158g · ~4.3g protein
🥚
1 whole egg
~50g · ~6.5g protein
🍗
1 chicken breast
120–150g
🍗
1 chicken thigh
90–100g
⬜
1 tofu block
~200g
🟫
1 tempeh slice
~40g
🥄
1 tablespoon
~15g
🥄
1 teaspoon
~5g
